Day 3

Yesterday was a success. I followed my meal plan... creamed wheat w/ blueberries for breakfast, tuna and apples for snack, salad with hard boiled eggs for lunch, tuna and cherry tom for snack, then pork, brocc, and half sweet potato for din. Tuesday was my first day of bootcamp and boy am I feeling it today! We did a good amount of strength training with bursts of cardio to keep our heart rates up. I'm most sore in my legs...probably from what felt like 1,000 squats. This morning I woke up to my last crappy cup of coffee! We received our shipment from Kenoza today...YAY! I had one egg with two egg whites, spinach, and a tbsp of feta for breakfast, which is my favorite! I love eggs :). My snack consisted of vanilla greek yogurt (I eat greek because of the high protein content) with fresh blueberries. Lunch I had leftovers from last night and my afternoon snack was cukes and chicken. I worked after school today so when I got home Jason and I cooked dinner together. We cooked steak, peas, and made a fresh salad with balsamic vinegar. I'm really sore today and can't even think about going to bootcamp again tomorrow, but the instructors say lots of water and protein will help. Today I had a headache again, woke up with one and just started getting one again this evening. This could be from stress, the schools lights, or change of eating habits? All I know is that tylenol has become my new best friend, and I had the last ones yesterday. Hopefully lots of water will help out! Oh yeah forgot to mention my one dark chocolate lindt candy for dessert! Hope everyone is enjoying 2011 so far! Until tomorrow, goodnight.