Friday, January 7, 2011

Day 5...its getting easier

Last night I had my second bootcamp class. My legs are even more sore than they were before...but it's a good sore! Last night we alternated between weight training and plyometrics to keep our  heart rates up. I followed the eating plan, BFast- egg, 2 eggs whites, spinach, feta Snack-apple w/ natural peanut butter Lunch- Left overs (steak, broccoli, mixed veggies Snack- Chicken, cukes, cherry tom Din-Chicken, salad, mixed veggies. Once again yesterday I had a headache again lingering on one side of my head. Think it's time to find a PCP and figure out what is going on! Today I'm thinking about how to stay on this eating plan throughout the weekend. Weekends to me always say PIZZA. I may "treat" myself to a piece of pizza or a different treat this weekend. I don't want to completely limit myself. Bootcamp is every Tuesday and Thursday and I hope to do cardio two additional days....maybe some snowshoeing on Sunday?

No comments:

Post a Comment