Day 1 Meals

Well this morning was tough without my regular 2 cups of coffee. Once Jason woke up, I made creamed wheat on the stove top for both of us. I added a tablespoon of honey to mine...I think Jason ate his plain. My mid-morning snack (11am) was grilled chicken with sliced peppers and a few cherry tomatoes. After 12:30 I finally ate my salad and I was hungry. I indulged and had a cup of Pepsi with my lunch. The salad was from last night which had spinach, lettuce, tomatoes, cucs, mushrooms, bean sprouts, olives, and grilled chicken. With the new eating plan, my form of salad dressing is either lemon juice or balsamic vinegar. I opted for the balsamic vinegar which I actually really like. Lunch time I had quite the headache. This could be due to a number of things...students as it was our first day back from holiday break, lunch duty, or being hungry. Around 3 I ate my mid-afternoon snack, greek yogurt with blueberries. This time around I bought vanilla greek yogurt. I really don't care for yogurt and would rather eat cottage cheese however the instructor really emphasizes the greek yogurt because of the high amount of protein. Dinner was a dive, for me at least. We baked fish (polluck) with panko crumbs, boiled brown rice, and sauteed spinach with feta. I just about only enjoyed the spinach but managed to choke down the rest. As a sweet, I had one dark chocolate lindt candy. I did not exercise today, but luckily bootcamp starts tomorrow! Hopefully tomorrow brings better success with satisfaction of meals.