Sunday, January 2, 2011
Sunday before the fun starts...
It is Sunday morning 1/2/11 and I am mentally preparing myself to achieve my new years resolutions. I have recently been to the dentist which was a 7am appointment of the hygenist picking apart my teeth. In response to my unhappiness of my teeth being scraped apart during that time, I have a resolution to floss more...apparently twice a day with floss on a stick just wasn't cutting it. In addition, I have a serious goal of eating healthy and getting back into shape. In the fall I joined an eight week weight loss bootcamp in which I lost about 4 pounds while somewhat following the given meal plan and attending classes Tuesdays and Thursdays. I have joined again and the bootcamp starts on Jan 4th. Jason and I have already done the food shopping and I am ready to kick off this eight weeks the right way this time! I created a blog to follow my progress because I thought it would be an easy way to track my exercise and journal what I have been eating....I will not mention all of the fried food we indulged in last night. So here is to a healthy and fit and better flossed New Year!!
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I like floss, quickly, after every meal!
ReplyDeleteIt makes my teeth feel cleaner!